Tea Cart Makeover with Strawberry Chai Tea Scones

Tea Cart Makeover with Strawberry Chai Tea Scones

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TeaProudly  #CollectiveBias I love winter for all its opportunities for coziness and memory making with loved ones. This winter has been especially long thus it...
Overnight Muesli Breakfast Bowl

Overnight Muesli Breakfast Bowl

A common goal is to improve health. As a Registered Dietitian I help people to achieve their goals and make lifestyle changes that last a life time. I am passionate about equipping people with the tools and knowledge needed to be successful in health. Dieting is NOT a...
Peanut Butter Omelette

Peanut Butter Omelette

Healthy change happens one bite at a time and one step at a time. I know, I know that statement sounds so cliche but it is true! What if I told you this interesting concoction, Peanut Butter Omelette with a secret vitamin rich ingredient would be a bite in the right...
No Bake Coconut Peanut Butter Protein Bites

No Bake Coconut Peanut Butter Protein Bites

Who needs something yummy yet healthy? I have a simple and convenient recipe just for your hectic life! These No Bake Coconut Peanut Butter Protein Bites are DELISH!  (This post has been sponsored by AdvoCare but all opinions expressed are my own.) With all the...
The Best Blueberry Applesauce Bran Muffins

The Best Blueberry Applesauce Bran Muffins

This is a sponsored conversation written by me on behalf of Mott’s®. The opinions and text are all mine.. #SecretLifeOfMotts  Who needs a healthy family recipe that is not only delicious but simple? I have the Best Blueberry Applesauce Bran Muffins to share! These...
Chocolate Blueberry Pancakes with Blackberry Whipped Cream

Chocolate Blueberry Pancakes with Blackberry Whipped Cream

I am obsessed with homemade whipped cream these days. The flavor varieties are endless and I am finding every way I can to incorporate this lovely topping into my recipes! I have been filling my kitchen with berries lately which inspired my latest concoction. Black...
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