Snacking is one of my favorite things to do. Snacking is a healthy habit when done moderately with healthy choices. My Simple Homemade Hummus is a quick recipe that is a perfect addition to a healthy lifestyle. What I like about hummus is even my kids enjoy it....
Raising healthy kids is a goal parents strive for. What exactly helps parents achieve this and how do we do it in an ever changing world? As a Mother of 3 “littles” and Registered Dietitian …I have a few thoughts I’d love to share. Join me as...
I am obsessed with homemade whipped cream these days. The flavor varieties are endless and I am finding every way I can to incorporate this lovely topping into my recipes! I have been filling my kitchen with berries lately which inspired my latest concoction. Black...
I am excited to share my collaboration with Wrigley’s Extra New 35 Piece Gum! This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GIVEEXTRAGETEXTRA #Kroger #CollectiveBias I was told a long time ago that a...
Hydration is key to the success of our health and self care regimen. Besides water and low calorie beverages there are many other ways to help get adequate hydration into our bodies. Any food that becomes liquid at room temperature can be counted toward your daily...
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