Wellness
Meal Planning Simply Week 4
A goal without a plan stands a slim chance of being achieved successfully. I am passionate to help others achieve their health goals whether it's a healthy weight or bringing home cooked meals to the table for their family. That being said here is meal planning simply...
The Art of Being Present
"Good Momma". An elderly man, without making eye contact, stated this to me as he sped by in his automated grocery cart. I was holding my sleeping baby girl over one shoulder as I was frantically grocery shopping before my next kid pick up was due. That simple...
Meal Planning Simply – Week 3
It is that time of the week again to share some recipes for menu planning. I for one am in the mood for light and fresh foods thus this weeks menu plan is just that. Meal planning simply is the key to your success when it comes to budget and nutrition. Enjoy! Monday...
Meal Planning Simply – Week 2
The best way to simplify and save money on your grocery budget is by having a plan. The Registered Dietitian part of me is loving offering a resource that solves the challenge that most families face with today's busy regimen. The mom part of me enjoys collaborating...
Meal Planning Simply – Week 1
Who is busy, often tired with too much on their plate? Who, even with the chaos of life, values health and good nutrition for yourself and family? I definitely fall in these categories and I bet you just might too (especially if you are reading this). Menu planning...
New Year “Vegolutions” with MorningStar Farms®
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DailyVegolutions #CollectiveBias Are you tired of your same old meal plans from last year? Are you ready to introduce new healthier options in 2017? Do you and...
Yarn Pom Pom Snowballs
Winter wonderland full of ice, snow and freezing fog has been our season lately. Â Days of canceled school and children moaning of "boredom" with weather cold enough to freeze off an ear creates the need for entertainment indoors! The weather makes me want to enjoy...
9 Fun Snow Day Activities
This winter has been the worst I have seen in all the years living here. A better description would be that we have been getting A TON of snow! I actually love it, but now with nearly two weeks of "snow days" cabin fever is in full swing! I have 9Â fun snow day...
How to Feed Your Kids Healthy Snacks
The door flies open and a herd of stampeding, ravenous children rush towards me looking for a snack. They’re jumping up and down, bashing my legs, demanding biscuits, cookies and treats. It’s so easy to reach for a packet of something convenient, but I want my...
Homemade Valentine Card Bags
Hand crafted Valentine’s Bags on a dime brings back the nostalgia of homemade holiday crafting that creates memories with your family.











