Summer is here in my neck of the woods! I am craving something refreshing and nourishing these days. A smoothie achieves hydration and nourishment all in one. This Cherry Walnut Smoothie is antioxidant packed with seasonal fruit (read more here about the benefits of...
Spring brings warmer weather and lots more family and friend time outdoors! That being said quick and simple meals ideas are my absolute “go-to”, besides the fact I’m not one to want to spend a lot of time in the kitchen (way too much art to make,...
Sandwiches! These suckers are easy, quick & balanced! I love the idea of a meal that involves NO COOKING (Â see why here) and is satisfying to my “herd”. Ingredients: can chicken light miracle whip apple dried cranberries celery sliced almond crossiant...
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