Summer is here in my neck of the woods! I am craving something refreshing and nourishing these days. A smoothie achieves hydration and nourishment all in one. This Cherry Walnut Smoothie is antioxidant packed with seasonal fruit (read more here about the benefits of “seasonal eating”) as well as healthy fats that promote heart health and well being. For a delicious bite big or small, check out Lilly’s Table where this deliciousness came from. Lilly offers food inspiration and healthy menu plans that, with just a click of a button help guide you on your journey of health. I like to call Lilly MY CHEF….but if I must share her…I must (wink)! Oh…being a foodie has never been easier friends…especially when its this simple and tasty! Drink up! Dovidenia. XO

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