Who is busy, often tired with too much on their plate? Who, even with the chaos of life, values health and good nutrition for yourself and family? I definitely fall in these categories and I bet you just might too (especially if you are reading this). Menu planning...
This is a sponsored post written by me on behalf of Clif Bar & Company for IZEA. All opinions are 100% mine. The stomping of snowy feet and the cries for hot cocoa have been my daily life lately. Busy days scheduled with last minute doctor appointments, Christmas...
This is a sponsored post written by me on behalf of TempTraq. All opinions are 100% mine. I have been a mother now for nearly 7 years and I can attest the most awful thing is when illness hits the home. What is even more challenging is illness with multiple kids and...
This post brought to you by American Heart Association / American Stroke Association. The content and opinions expressed below are that of Simple Acres. Let me start by saying… wait, what was I going to say? Does anyone else feel they have “mom...
Who wants to stay healthy through the cold and flu season? I am VERY passionate about wellness! As a mom, there is nothing more disheartening and exhausting than sick kids and as a clinical Registered Dietitian who is exposed to all kinds of bugs and viruses…I...
Summer is here in my neck of the woods! I am craving something refreshing and nourishing these days. A smoothie achieves hydration and nourishment all in one. This Cherry Walnut Smoothie is antioxidant packed with seasonal fruit (read more here about the benefits of...
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