Meal Planning Simply – Week 1

Meal Planning Simply – Week 1

Who is busy, often tired with too much on their plate? Who, even with the chaos of life, values health and good nutrition for yourself and family? I definitely fall in these categories and I bet you just might too (especially if you are reading this). Menu planning...
How to Stay Energized in a Busy Life

How to Stay Energized in a Busy Life

This is a sponsored post written by me on behalf of Clif Bar & Company for IZEA. All opinions are 100% mine. The stomping of snowy feet and the cries for hot cocoa have been my daily life lately. Busy days scheduled with last minute doctor appointments, Christmas...
5 Brilliant Mom Hacks for Sick Kids

5 Brilliant Mom Hacks for Sick Kids

This is a sponsored post written by me on behalf of TempTraq. All opinions are 100% mine. I have been a mother now for nearly 7 years and I can attest the most awful thing is when illness hits the home. What is even more challenging is illness with multiple kids and...
5 Habits that Promote Long Term Health!

5 Habits that Promote Long Term Health!

This post brought to you by American Heart Association / American Stroke Association. The content and opinions expressed below are that of Simple Acres. Let me start by saying… wait, what was I going to say? Does anyone else feel they have “mom...
Maintaining Wellness with Essential Oils

Maintaining Wellness with Essential Oils

Who wants to stay healthy through the cold and flu season? I am VERY passionate about wellness! As a mom, there is nothing more disheartening and exhausting than sick kids and as a clinical Registered Dietitian who is exposed to all kinds of bugs and viruses…I...
Cherry Walnut Smoothie

Cherry Walnut Smoothie

Summer is here in my neck of the woods! I am craving something refreshing and nourishing these days. A smoothie achieves hydration and nourishment all in one. This Cherry Walnut Smoothie is antioxidant packed with seasonal fruit (read more here about the benefits of...
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