How to find balance can be a complicated task at times. When I think of balance I think of a 3-legged stool, and when one leg isn’t as sturdy, the stool will fall down. Our life seems to work much that way. When one aspect of life begins to take over others,...
Here it is. The recipe you’ve all been waiting for! There’s a reason why so many people are raving about the benefits of cauliflower sauce. In this recipe, we’ve mixed cauliflower together with parmesan cheese into a healthy Parmesan Cauliflower...
Life can be so busy we often can find ourselves numb to our inner self. To be able to Express Your Heart with Art is a gift in life I cherish. Â Just as music evokes emotions and can help us to feel, connect or provide words for where we might be in the current...
Spring evokes an increased energy within me! The blooming of the trees and the sprouting of new flowers….aah I love it….don’t you? I find my taste buds and intuitive hunger switches to lighter more “fresh” meals. Nothing sounds...
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