How to Find Balance

How to Find Balance

How to find balance can be a complicated task at times. When I think of balance I think of a 3-legged stool, and when one leg isn’t as sturdy, the stool will fall down. Our life seems to work much that way. When one aspect of life begins to take over others,...
Parmesan Cauliflower Macaroni and Cheese

Parmesan Cauliflower Macaroni and Cheese

Here it is. The recipe you’ve all been waiting for! There’s a reason why so many people are raving about the benefits of cauliflower sauce. In this recipe, we’ve mixed cauliflower together with parmesan cheese into a healthy Parmesan Cauliflower...
Express Your Heart with Art

Express Your Heart with Art

  Life can be so busy we often can find ourselves numb to our inner self. To be able to Express Your Heart with Art is a gift in life I cherish.  Just as music evokes emotions and can help us to feel, connect or provide words for where we might be in the current...
Spring Butterfly Shadow Box

Spring Butterfly Shadow Box

It’s time for flowers, fresh air and sunbeams! Home décor DIY here we come! Who’s up for a simple way to add a touch of spring to your home? This project was inspired by my little guy who has adored bugs since he could catch them! I have always loved...
Strawberry Spinach Salad

Strawberry Spinach Salad

  Spring evokes an increased energy within me! The blooming of the trees and the sprouting of new flowers….aah I love it….don’t you? I find my taste buds and intuitive hunger switches to lighter more “fresh” meals. Nothing sounds...
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