Maintaining Wellness with Essential Oils

Who wants to stay healthy through the cold and flu season? I am VERY passionate about wellness! As a mom, there is nothing more disheartening and exhausting than sick kids and as a clinical Registered Dietitian who is exposed to all kinds of bugs and viruses…I am willing to do about anything to STAY HEALTHY! What about you? If your answer is, a most obvious, YES….follow along as I share my secret to Maintaining Wellness with Essential Oils.

One of my “go-to” weapons for protecting my health and maintain a healthy immune system is Young Living Thieves Essential Oil. 

These are the reasons why:

• It is a powerful blend of oils that include Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata and Rosemary -this oil may help support healthy immune function and contribute to overall healthy
• It smells yummy and feels great goin’ down AND I can attest to maintaining wellness is seasons in the past that I used the amazing oil
• Purifies and disinfects, maintains healthy blood sugar, supports the body’s ability to regulate natural immune response, and supports the cardiovascular and digestive system

The way I enjoy thieves the most is in hot tea, especially as the weather cools, but it can also be applied topically or diffused into the air!

How To Make Thieves Tea:

• Heat water and use tea of your choice (I love green tea).
• Add 1-2 drops of thieves oil. May add a squeeze of lemon juice or 1 drop of lemon essential oil and honey if you would like.

I enjoy this tea 1-2 times per day. When I feel more run down or expect to be around more “germies” and viruses I definitely apply thieves, diffuse it or drink my Thieves Tea to boost my overall health.

Enjoy friends please feel free to follow me on Instagram for helpful recipes or email me if you have more questions about these powerful and amazing essential oils!

Stay well my friends! I love ya to much to not share on these essential oils…nature’s gems I like to call them! Dovidenia. XO