25 Habits that lead to Happiness

25 Habits that lead to Happiness

1. Start your day with reading the comics instead of the news. Life is too short to take so seriously. 2. Laugh daily…it is medicine for the soul!  Laugh at the humor you read and watch, yourself & others….just convince them you are laughing WITH them....
Get Healthy for Good!

Get Healthy for Good!

Who would like to achieve the healthiest version of YOU…..for good? As a registered dietitian I strive to help people do just that! I want to offer down to earth, honest & simplified tools that offer insight into the field of nutrition. I will equip you with...
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