The Art of Being Present

The Art of Being Present

“Good Momma”. An elderly man, without making eye contact, stated this to me as he sped by in his automated grocery cart. I was holding my sleeping baby girl over one shoulder as I was frantically grocery shopping before my next kid pick up was due. That...
Meal Planning Simply – Week 3

Meal Planning Simply – Week 3

It is that time of the week again to share some recipes for menu planning. I for one am in the mood for light and fresh foods thus this weeks menu plan is just that. Meal planning simply is the key to your success when it comes to budget and nutrition. Enjoy! Monday...
Meal Planning Simply – Week 2

Meal Planning Simply – Week 2

The best way to simplify and save money on your grocery budget is by having a plan. The Registered Dietitian part of me is loving offering a resource that solves the challenge that most families face with today’s busy regimen. The mom part of me enjoys...
Meal Planning Simply – Week 1

Meal Planning Simply – Week 1

Who is busy, often tired with too much on their plate? Who, even with the chaos of life, values health and good nutrition for yourself and family? I definitely fall in these categories and I bet you just might too (especially if you are reading this). Menu planning...
New Year “Vegolutions” with MorningStar Farms®

New Year “Vegolutions” with MorningStar Farms®

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DailyVegolutions #CollectiveBias Are you tired of your same old meal plans from last year? Are you ready to introduce new healthier options in 2017? Do you and...
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