Comments on: How to Lead a Healthy Lifestyle https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-lead-a-healthy-lifestyle Create A Life You Love Sat, 09 Jul 2016 18:16:29 +0000 hourly 1 By: How to Lead a Healthy Lifestyle – Simple Acres Blog – Stuff https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-244 Sat, 09 Jul 2016 18:16:29 +0000 http://simpleacresblog.com/?p=2610#comment-244 […] (adsbygoogle = window.adsbygoogle || []).push({}); Read more […]

]]> By: 5 Habits that Promote Long Term Health! - Simple Acres Blog https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-232 Sat, 25 Jun 2016 17:33:09 +0000 http://simpleacresblog.com/?p=2610#comment-232 […] A few organs that are essential to your well-being, your heart and MIND need some tender lovin’ care. Without health in these we are “up a creek without a paddle”. The great news is the 5 habits to promote long term health I have to share with help you maintain health in both.  These habits include Life’s Simple 7, full of health habits and measurements to monitor and improve your life. Science has shown that people who don’t take care of themselves in their 20’s and 30’s, actually see changes in their brain in their 40’s! For more on heart health also presented with the American Heart Association click here. […]

]]> By: stefanie https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-84 Mon, 07 Mar 2016 03:10:49 +0000 http://simpleacresblog.com/?p=2610#comment-84 In reply to April G.

Good luck!

]]> By: stefanie https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-83 Mon, 07 Mar 2016 03:09:39 +0000 http://simpleacresblog.com/?p=2610#comment-83 In reply to Maria.

I so agree Maria I am ready for Spring! 🙂

]]> By: stefanie https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-82 Mon, 07 Mar 2016 03:08:50 +0000 http://simpleacresblog.com/?p=2610#comment-82 In reply to Kristina.

I relate to that statement so much! God bless.XO

]]> By: stefanie https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-81 Mon, 07 Mar 2016 03:08:05 +0000 http://simpleacresblog.com/?p=2610#comment-81 In reply to tauyanm.

So awesome to hear! Good job, keep it up.

]]> By: stefanie https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-80 Mon, 07 Mar 2016 03:06:47 +0000 http://simpleacresblog.com/?p=2610#comment-80 In reply to Eileen Mendoza Loya.

I am so glad to hear that you have made the changes needed to take care of yourself. As a diabetic educator by day I understand the challenges that condition can bring. Prayers and positive thoughts your way. Good job! XO

]]> By: Eileen Mendoza Loya https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-79 Sat, 05 Mar 2016 23:19:37 +0000 http://simpleacresblog.com/?p=2610#comment-79 This post is such a wake up call for us to take better care of ourselves. For the past years, I have been slaving myself to run a household, a full time job, and care for my husband and kids. I’ve been lacking sleep and eating poorly. I am diabetic and went into a downward spiral. Thankfully, I have bounced back and eliminated the biggest stress generator in my life – my full time, stressful, graveyard shift job. My blood sugar readings have since then shown a decrease. Honestly, I always thought that living a long, healthy life for my family is better than having money and dying early.

]]> By: tauyanm https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-78 Sat, 05 Mar 2016 04:44:18 +0000 http://simpleacresblog.com/?p=2610#comment-78 love this blogpost! my family decided to have a walk in the morning or before dinner as a family time and a healthy lifestyle. and on weekends we joined events as well

]]> By: Kendra https://simpleacresblog.com/how-to-lead-a-healthy-lifestyle/#comment-77 Sat, 05 Mar 2016 03:47:28 +0000 http://simpleacresblog.com/?p=2610#comment-77 I love this post! I always try to explain a healthy lifestyle isn’t just about diet, but balance all around.

]]>