Meal Planning Simply – Week 2

Meal Planning Simply – Week 2

The best way to simplify and save money on your grocery budget is by having a plan. The Registered Dietitian part of me is loving offering a resource that solves the challenge that most families face with today’s busy regimen. The mom part of me enjoys...
Meal Planning Simply – Week 1

Meal Planning Simply – Week 1

Who is busy, often tired with too much on their plate? Who, even with the chaos of life, values health and good nutrition for yourself and family? I definitely fall in these categories and I bet you just might too (especially if you are reading this). Menu planning...
Overnight Muesli Breakfast Bowl

Overnight Muesli Breakfast Bowl

A common goal is to improve health. As a Registered Dietitian I help people to achieve their goals and make lifestyle changes that last a life time. I am passionate about equipping people with the tools and knowledge needed to be successful in health. Dieting is NOT a...
Peanut Butter Omelette

Peanut Butter Omelette

Healthy change happens one bite at a time and one step at a time. I know, I know that statement sounds so cliche but it is true! What if I told you this interesting concoction, Peanut Butter Omelette with a secret vitamin rich ingredient would be a bite in the right...
How to Stay Energized in a Busy Life

How to Stay Energized in a Busy Life

This is a sponsored post written by me on behalf of Clif Bar & Company for IZEA. All opinions are 100% mine. The stomping of snowy feet and the cries for hot cocoa have been my daily life lately. Busy days scheduled with last minute doctor appointments, Christmas...
10 Tips That Promote a Healthy Family

10 Tips That Promote a Healthy Family

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #V8Mornings #CollectiveBias Life has been busy, beautiful and chaotic here at Simple Acres. Autumn brings beautiful colors, family traditions, holidays to look...

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